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Sinclair Method Studies

This article examines the scientific foundation behind TSM, drawing on nearly three decades of peer‑reviewed trials, neuroimaging research, and systematic reviews.

Who Was Dr David Sinclair, and What Is The Sinclair Method (TSM)?

Who Was Dr David Sinclair, and What Is The Sinclair Method (TSM)?

Dr David Sinclair was a pioneering scientist whose research led to the development of The Sinclair Method (TSM) for Alcohol Use Disorder (AUD) recovery.

Physical effects on the body from over drinking

Physical effects on the body from over drinking

Explore how alcohol impacts the human body, from short-term effects like impaired judgment to long-term consequences such as liver damage. A comprehensive guide to understanding alcohol's influence on health and wellbeing

The Neuroscience of Alcohol Addiction: Endorphins

The Neuroscience of Alcohol Addiction: Endorphins

Explore the complex relationship between alcohol addiction and the brain's endorphin system in our insightful blog post, 'The Neuroscience of Alcohol Addiction: Endorphins'

The Sunday Reset

Every Sunday, we share a 2-minute insight into the logic of the Sinclair Method.

Join thousands of others for our weekly newsletter and change how you see the problem,

because when you change the way you look at things, the things you look at change.

… There’s a reason we’re called Rethink Drink!

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